Ok, this is one of the hardest things that I've had to do, because it's essentially admitting that I've messed up. And admitting that, to the general public, and whoever reads this blog, is humbling. Really humbling. But I've decided that this year will be a year of honesty, transparency, and really opening myself up to people. So here it goes. I've gained...20 lbs over the last year. And most of it happened in the past 2 months. How did this happen you ask? Overindulgence. Laziness. Not exercising.
Really that's it. I haven't kept up good habits, and I haven't been really watching what I put in my body. And to be honest, I've been watching, but not caring what I put in. And that's what really bothers me. So I'm starting fresh. It's the beginning of the year, and I want to try to be 160 by the end of the year. That's essentially 60 lbs, ok, maybe more like 65. But I'm not going to get there by mourning the weight that I gained, or sitting around pouting about it. I'm going to get there by picking myself up, readopting the habits that I KNOW I can do, and believing in myself.
Eat 3 vegetarian meals this week
Run 3x this week
Yoga 2x this week