Nothing Feels Better Than Doing It

And not that kind of doing it ;) Haha just kidding. I've been dreading my weigh in, dreading what it would be like to start running again and ultimately dreading starting this process again. I was so ashamed of where I had let myself get...back into the 220s, not running at all, eating terribly. I was really ashamed of the fact that I pretty much gained all of that weight in the last 2.5 months of 2011. I had all of these plans, all of these desires, all of these goals...and somehow they just fell to the wayside and instead of losing 15 lbs, I GAINED 15 lbs. Shame spiral 101.

And then I weighed myself. I did it, and came face to face with a number I NEVER thought I'd see again. Back in 2010, I waved goodbye to the 220s, 210s, and said peace out. Well, 226 hello. But I did it, and something in me said, "this is not me. this is not right. I'm better than this." I don't WANT to be better than this, I AM better than this.

So I planned out my meals. I went grocery shopping. I researched "flexitarianism" (basically a plant based diet with occasional meat) and knew it was for me. I did my yoga last night, and I went to bed so that I could get 7 hours of sleep and wake up early in the morning...to run.

I was dreading this run. This was the girl who ran a 5k every month for a year then a 10k this past September. Dreading running. This is not who I am. I ate an apple, drank a bit of water, did my morning reading, and felt like I was going to throw up. I was literally gagging a bit over the toilet (sorry for the TMI), I think it was nerves, but also eating just an apple. Whatevs. Then I got out there.

I went to the track...where it all started in summer of 2010. Where I couldn't even run 1 lap. Where I did pretty much all of my C25k training.  And I started to run. I told myself I would at least do 1 mile, but would do 2 miles if it went well. Well, let me tell you, it was so good. It was like...I don't know the reuniting of peanut butter and jelly. Me and running just GO together. Seriously. It was so perfect. There was a light, off and on drizzle, I had the whole track to myself basically, and I ran. I ran at a good pace, and I KILLED that two miles, and felt like I could have done a whole 5k no problem.

I didn't, because I want to get back into the groove without hurting myself, but I did intervals on the way home and ran the last half mile home. It was amazing. All that anxiety, dread, and complacency all dashed by one thing--taking action and just DOING it.  My running goal this year of doing a 15k this year without stopping? I'm doing it. My goal of eating healthy, whole, CONSCIOUS food? I'm doing it. My goal of losing 60 lbs? I'm doing it. Nothing, nothing, feels better than doing it.

Inspiration & Motivation

"It's all about self-motivation because at the end of the day, you can have all the trainers and all the money in the world, but if you don't have that mindset, it's not possible." Jennifer Hudson

Jennifer Hudson has always been gorgeous to me. Curvy, beautiful, and talented. I always said I'd rather look like Jennifer Hudson rather than Jennifer Aniston. Now here she is, with 80 lbs lost and she went from, as Tim Gunn said "stunning to staggering." She is beautiful at any size, and I love how she said she's always been comfortable with her body, but acknowledges the changes and differences that come with her slimmed down look.


Watching her on the Oprah show (I know I'm behind) really inspired me. She's totally right about the self-motivation. Only I can set a goal and stick to it, and really know what I want. It's a mindset thing, and if I want it, really want it, I can get it.


I want, to be a size 8. Seriously. Just once in my life as an adult I want to be a one digit size. I want to be scared and say size 10, but I'm going to go for it. I've accomplished SO MUCH. I can do this. Whatever comes first, 50 lbs or size 8. I'm going for it. 


I want, to run a half marathon. I want to be a runner and my ultimate goal is a half marathon. 


I want, to run 15 miles a week by the end of the year.  That's really only a 5k every day. But I'd ideally like to run only 3-4 days a week.


I want, to hold a plank for 2 minutes by the end of March. Seriously ya'll, I'm getting my upper body TONED. 


I want, to eat healthy, whole, yummy foods, and to be open to appreciating foods I don't normally like. 


I want, to learn how to sew my own clothes. And when I get smaller, I'll need less fabric :)


I want life in every word to the extent that it's absurd. Seriously. I do. 


"It's our choices, Harry, that show us what we truly are, far more than our abilities." Albus Dumbledore